Health and skin care for Teenage

                                               Introduction

We are so lucky to born as a human and we know man is a Intelligent person in this universe who can do or think anything. Like that man should also take care of himself about this body. So I have experimented some subjects which is useful to teens and this experiment has conducted from 2 years.
       We know teen skin is very sensitive then adultage. So we teens need so much of care to our body and skin. So I myself have experimented on teen skinand I discovered many information about skin and body.If we are guys also we need so much of skin care then girls so please follow all the Suggestions which i had given.

The main health care of a teens are:-
 A. Health of body
 B. Health of Hair
 c. Skincare